Kleen green detox smoothie
Going through this blog and looking at the pages, I realize there are no drinks! Well, sharing this kleen green detox smoothie will rectify the situation a bit.
I am just out of the end-of-the-year festivities and I feel a big urge to cleanse my body a bit of the excess that normally goes with this season. And what better way is there than with days full of smoothies (and soups, but that is another story)? Plus, I have a new tool to play with in my kitchen – Nutribullet blender (nope, this is not a paid ad, but I can’t resist saying it )!
Well, this smoothie is a very refreshing, healthy, cleansing basic that is great to start the day with.
So, here is the recipe for 2 servings:
- 1 Granny Smith
- 1/2 cup cucumber (or about 10 cm cutting from the length of the full cucumber)
- 10 cm celery (cutting from the length of the branch)
- 1 cup baby spinach
- 1/2 teaspoon fresh ginger
- 1 cup coconut water (or if you don’t have, filtered water will do)
- 1 teaspoon hemp seeds
Cut the apple and cucumber in large parts (no need to peel if they are organic). Of course, you need to remove the seeds and stem from the apple . And blend all the ingredients (except for the hemp seeds) together until “smooth”ie! Pour in your fav mug or bottle and top with some hemp seeds. These are gre
Enjoy your cleansing!