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walnutty eggplant spread

(Wal)nutty eggplant dip

Peeps! You know that I am a (wal)nut for eggplants right? Gimme any time! Well, this  luscious dip/spread has been a go-to many times when in the past months I have wondered what dip I want to make to accompany my roasted or steamed veggies and, VERY IMPORTANT, for many of the parties I have [+]

Healthy nutella

Spreading the nuts – a healthy “nutella”

I don’t know how this happened, but,  on the previous platform of my blog,  I had a post of an excellent, yummy, healthy and easy-to-make healthy “nutella” and now it’s been lost! But, hey, that’s an opportunity to update it a bit and share it again with you, right? This recipe is exactly the same [+]

Pink hummus

Beeting Hummus in pink

Did I tell you I was in my pink period? Ok, I am not speaking as a painter, cos I am not one. I’m in my pink period, because I am quite a lot into beetroots right now. Not only do they give that nice pink colour to whatever you mix them, but they are [+]

Spreading the beans

Spreading the beans

I had no chickpeas at home, whereas I needed a spread for lunches at the office during the week ahead. I found I had black beans, so decided to make this yummy and nutritious spread (cos beans are full of proteins, fiber, magnesium and help regulate blood sugar levels – did you know that?). Since then, I vowed to always [+]

Klean green hummus

Kleen green hummus

I have been making hummus very often in the past few years. It’s such a tasty, healthy and filling spread, and so I have it often ready to take to the office for lunch, with some superfood bread, black rice & sesame crackers or, simply, some raw or cooked veggies. What I have been making is a [+]

Aubergine spread

ZE aubergine spread (baba ghanoush)

Gimme aubergine, any time, in any form and any shape. This is ZE aubergine spread, also because combined with tahini to give it that special seedy flavour. The baked taste of the aubergine also adds flavour, so don’t be afraid to burn the aubergine slightly when baking. So, for one large bowl, you will need: [+]

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The simplest start – buttering the peanuts

This inaugural post is dedicated to a dear friend of mine, who could not think of a better thing to do than encourage me to start a blog, and her three peanut-butter-eating boys. I have been told they appreciate this peanut butter, so here I am sharing it. Thank you SSZ! So, let’s get started. [+]

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