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the pancake

THE pancake

I have always looked for the perfect pancake recipe, and, for the time being, this seems to be it! I was looking for one that won’t necessarily have bananas in it, since I don’t always have them at home and, also, sometimes one wants not to have that banana taste from the very beginning, right? [+]

Oat & peanut butter ball

The-peanut-energizes-the-oat energy balls

Well, it simply does not get easier than this. IF you need an energizing, healthy and a sweet-but-not-unhealthy snack, AND if on top of that you are a peanut-butter addict (I am getting there), AND if you are at that time of the Week or the day that you are feeling lazy and you want [+]

Healthy nutella

Spreading the nuts – a healthy “nutella”

I don’t know how this happened, but,  on the previous platform of my blog,  I had a post of an excellent, yummy, healthy and easy-to-make healthy “nutella” and now it’s been lost! But, hey, that’s an opportunity to update it a bit and share it again with you, right? This recipe is exactly the same [+]

Citrusy chia balls

Energy ball mania #9! CC (citrusy chia) energy balls

Almond muffins

Feathery almond muffins

I am telling you, peeps, these almond muffins are as light as feathers! Maybe that’s why, whenever I make them and share them with friends, they’ve been having such a great success. I mean, REALLY REALLY great succes. So, although the recipe is only slightly adapted from Made by Danica, I really have to post it, [+]

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Kika kooks for you: 1st katering bash!

The surprises don’t stop, do they? Friends, this weekend was a big one – again! A friend asked me to prepare the food for her little cutie girl’s 1st birthday party and, although that seemed scary at first, I took up the adventure and – I did it! There were my curry nuts, the different [+]

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Kooking in Kika’s kitchen: 1st plant-based workshop

It happened! I did my first ever plant-based cooking workshop at my place!!! I was so afraid how it would work, not because of the cooking, but because I am not always at ease with transmitting what I know. But, boys and girls, this worked! A dear friend’s husband offered to his wife this workshop [+]

Kleen green smoothie

Kleen green detox smoothie

Going through this blog and looking at the pages, I realize there are no drinks! Well, sharing this kleen green detox smoothie will rectify the situation a bit. I am just out of the end-of-the-year festivities and I feel a big urge to cleanse my body a bit of the excess that normally goes with [+]

Coffee baci balls

Energy ball mania #8: Sleepless Baci balls (coffee meets hazelnut)

All variations are good for raw energy balls and I am in constant search of new combinations! So, as I am a true coffee maniac (among other things ), I needed to have a recipe for my preferred sweet snack with a coffee twist. And here it is! This recipe is similar to my early [+]

Berry chia jam

Bloody Berry chia jam

In the evenings my fav dessert is some non-dairy yogurt, which I top with nuts and a touch of sweetness (it is difficult to find in Paris a coconut-based one, which I looove, so one has to go with soy – the soy-almond and soy-coconut combinations from Provamel are my favourites, available in Bio c’ Bon). For a [+]

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