Currently Browsing: beans

Spreading the beans

Spreading the beans

I had no chickpeas at home, whereas I needed a spread for lunches at the office during the week ahead. I found I had black beans, so decided to make this yummy and nutritious spread (cos beans are full of proteins, fiber, magnesium and help regulate blood sugar levels – did you know that?). Since then, I vowed to always [+]

gigantes beans

Gigantes! Baked beans à la grecque

It’s a big day! This is the first in what I hope will be a series of posts featuring foodie friends who are passionate about healthy eating. My dear friend Maria, who has also been a privileged food tester for most of the dishes you see on this blog, is the brave pioneer. Thank you M!  [+]

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